Life Coaching

These coaching sessions are held in English or French
Via Video Platforms ( Zoom, Skype ect ..)

They include: 


  • 1-to-1 Coaching Sessions as agreed

  • Exercises in between sessions when necessary

  • Fiona acting as your Accountability Partner to help integrate changes and goals

  • Ongoing support between sessions if necessary via WhatsApp, Mail, or messenger (within working hours)

Nowadays, people need more help to remain focused so that their thoughts do not get side-tracked with all the distractions of our modern world. All the answers you need lie within you, but because of the lack of time and space to think properly most of us are unable to find them. A coach helps you untangle your thoughts so you can extract them. By gaining self awareness you can explore deeper within yourself to find solutions that you would not have found before. 

Positivity Image by JOSHUA COLEMAN

Positivity Coaching

Feeling blue? Sad? Anguished? Stressed?
Not as happy as you wish you were?

Happiness depends on our perception, the reality can NOT be changed but the way you perceive it Can! Changing your perceptions of reality in turn affects the way you live it. I help you change your perception to change your life.

I coach you to find, develop and channel your inner positivity, to chase the clouds away and see yourself and your life in a new light.

Coaching for Confidence, you got this. Estime de soi

Coaching for Confidence

Fear of failure? Doubts and fears are holding you back from going for your dreams? Lack of confidence is keeping you from truly shining and succeeding?

I’ll coach you to re-discover

  • your strength,

  • your qualities

  • your hidden powers

to know and see yourself in a new light and use it to overcome challenges.

Coaching for balance Image by Elena Mozhvilo

Coaching for Balance

Feeling Lost? Overwhelmed? You have a growing list that can't seem to end and you don't know from where to start? Having trouble finding balance?

I’ll help you to

  • uncover the right strengths in you to use

  • rediscover your anchors, 

  • establish your plan, 

  • keep your focus and motivation, 

  • and find your organization, rhythm and balance. 

 

Workshops

Nourishing your inner positivity. Image by Nick Fewings

Nourishing our inner positivity 

In today’s world and in particular in this crisis time we are prone to chronic fear and chronic stress, an antidote we can use against those ; Fighting stress and fear with positivity.

Being more positive and optimistic is something you can work on. In this workshop we’ll see a few ways you can ignite your inner positivity.

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Personal effectiveness Workshop

Need some help to build an optimal plan for yourself? If yes, then a small workshop sounds like a good fit for you. 

This workshop will discover how to build your organization system.


A workshop concentrates on collective intelligence. Your struggles can be similar to your neighbors and together you can work out a solution, the trick is to ask the right questions to find out what works for you.


This workshop is limited to a group of 6 to encourage everyone to contribute. 

 
WHAT PEOPLE SAY
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Anukriti S

Personal effectiveness Workshop

Fiona is very friendly and supportive. The time management workshop was an opportunity for self-reflection and overall a great learning experience. Thank you, Fiona!

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WINiT Coordinating Team  
(Mauri C)

Positivity Workshop

Dear Fiona
Thank you so very much for last night's workshop!  Those tips were tip top and the menti was fun!
As you noticed everyone enjoyed themselves
and are very grateful for your time and wisdom of making a glass of water look half full!

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Dear Fiona!
(…)
We are very grateful for your generosity and are definitely shining brighter thanks to you!!

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Fiona is both a pragmatic and intuitive coach, she asks the right questions at the right time in order to find her own resources and answers. She knows how to put her interlocutor in confidence thanks to her gentleness, her listening skills and her positive energy. It transmits simple, effective and targeted tools. I loved doing the Positive Thinking Workshop! Thanks Fiona!
-    Translated from French

WINiT Coordinating Team  
(Mauri C)

Personal effectiveness Workshop 

Sabrina B  

Positivity Workshop

Pricing

300€/2 months

Discover Your Light Package

  • Goal setting call (45 to 90 min)

  • 4 individual coaching sessions of 1h each

  • Exercises in between sessions when necessary

  • Fiona acting as your Accountability Partner to help integrate changes and goals

  • Ongoing support between sessions if necessary via WhatsApp, Mail, or messenger (within working hours)

580€/4 months

Shine Brighter Package

  • Goal setting call (45 to 90 min)

  • 8 individual coaching sessions of 1h each

  • Exercises in between sessions when necessary

  • Fiona acting as your Accountability Partner to help integrate changes and goals

  • Ongoing support between sessions if necessary via WhatsApp, Mail, or messenger (within working hours)

330€/3 months

Reduced Price

For Students and Unemployed persons

Supporting document required

•     Goal setting call (45 to 90 min)
•    6 individual coaching sessions of 1h each
•    Exercises in between sessions when necessary
•    Fiona acting as your Accountability Partner to help integrate changes and goals
•    Ongoing support between sessions if necessary via WhatsApp, Mail, or messenger (within working hours)